Did you know? Bob's Red Mill also manufactures the largest selection of whole grain foods available anywhere, including (but not limited to): Flaxseed meal. 10 grain cereal cornmeal. Whole wheat flour. 10 grain bread mix. Scottish oatmeal soy flour. 10 grain pancake mix quinoa grain and flour. If you do not see these products in your store, ask for them. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Free of preservatives and chemical additives. Dear Friends, We would like to share with you the importance of including whole grain foods in your diet. A whole grain includes all three parts of the grain kernel: the bran, endosperm and germ. Whole grains have long been over-generalized as just a good source of dietary fiber, but they also contain important Vitamins, minerals, and hundreds of unique phytochemicals. Recent scientific research has discovered that the benefits of eating whole grains come from the synergistic effects of the fiber, vitamins, minerals and phyto-chemicals-not just the individual components. They all work together to offer health benefits that are greater than the sum of the parts. Exactly how they work together is uncertain, but studies clearly show that including whole grains in your diet may reduce your risk of certain chronic diseases. Certain cancers: scientific evidence suggests that a diet including whole grains reduces the r
Old Country Style Muesli was originally developed by a Swiss nutritionist at the end of the 19th century and remains one of the world?s most popular cereals. This traditional muesli is a tasty blend of rolled oats, wheat, rye, triticale, barley, almonds, date crumbles, raisins, sunflower seeds, and walnuts.