Skip to content
Wings - 3 Different Ways!

Wings - 3 Different Ways!

Brought to you by Mitchell Griffith
For the Cauliflower Wings
Ingredients 
  • 1 head of Cauliflower, cut into large wing sized pieces 
  • 6 Tbsp of sauce (I chose mango habanero) 
  • Cilantro and lime to garnish

Directions 

1. Preheat your oven to 450 degrees.
2. Cut your cauliflower head into bite sized pieces. 
3. Place your cauliflower on an oiled baking sheet and put on the top rack of the oven.
4. Let bake for 5 - 7 minutes or until the top of the cauliflower has slightly browned.
5. After the top of the cauliflower has browned flip the pieces and toast the under side until slightly browned. 
6. Remove from the oven and add to a large mixing bowl 
7. Add your sauce and coat all wings evenly 
8. (optional) Garnish with fresh torn cilantro and lime juice. Enjoy!

For Traditional Wings
Ingredients
  • 4 Lb of fresh chicken wings 
  • 10 Tbsp of sauce (I chose Asian sweet chili)
  • 2 Tbsp of butter, melted 
  • 48 ounces of vegetable oil
  • (optional)
  • 3 Green onions, sliced thin
  • sesame seeds, to garnish 

Directions:

1. In a large pot add your oil and bring up to 350 degrees.
2. Take out all of your wings and pat dry with paper towel. 
3. Add your wings to the preheated oil and let fry until golden brown. About 7- 10 minutes.
4. After your wings are golden brown take them out of the oil and add to a large mixing bowl with your butter. 
5. After the butter has melted add your sauce and evenly coat all the wings.
6. (optional) Garnish with thinly sliced green onions and sesame seeds. Enjoy!

For Boneless Wings (easiest)
Ingredients
  • 4 Lb of Boneless chicken wings
  • 10 Tbsp of sauce (I chose traditional Buffalo)
  • 2 Tbsp of butter, melted
  • (optional)
  • Celery or Carrot sticks 

Directions: 

1. Take your wings out and allow to thaw.
2. Turn your air fryer to 350 degrees and allow to preheat.
3. Add your wings to the air fryer basket and allow to fry for 12- 15 minutes. Occasionally rotating the wings from top to bottom.
4. After your wings have cooked thoroughly remove from the air fryer and add to a large mixing bowl with your butter.
5. Add your sauce to the mixing bowl and coat your wings completely. 
6. (optional) add sliced celery or carrot sticks. Enjoy 

 

  • Original price $7.06 - Original price $7.06
    Original price
    $7.06
    $7.06 - $7.06
    Current price $7.06

    Great Value Boneless Chicken Wyngz, 24 oz (Frozen, Fully Cooked, Breaded)

    Walmart

    New and improved Great Value Boneless Chicken Wyngz are a great tasting, quick, and convenient meal for the entire family.

    Original price $7.06 - Original price $7.06
    Original price
    $7.06
    $7.06 - $7.06
    Current price $7.06
  • Original price $24.42 - Original price $24.42
    Original price
    $24.42
    $24.42 - $24.42
    Current price $24.42

    Great Value Chicken Wing Sections, 8 lb. (Frozen)

    Walmart

    All natural**Minimally processed, no artificial ingredientsGreat Value All Natural Chicken Wing Sections are the perfect snack to enjoy while watch...

    View full details
    Original price $24.42 - Original price $24.42
    Original price
    $24.42
    $24.42 - $24.42
    Current price $24.42
  • Original price $3.92 - Original price $3.92
    Original price
    $3.92
    $3.92 - $3.92
    Current price $3.92

    Cauliflower (1 ct.)

    Sams Club

    Broccoli's understated sibling, the cauliflower, is actually a versatile star. A healthy alternative to traditional pizza crusts but also yummy as ...

    View full details
    Original price $3.92 - Original price $3.92
    Original price
    $3.92
    $3.92 - $3.92
    Current price $3.92
  • Original price $5.61 - Original price $5.61
    Original price
    $5.61
    $5.61 - $5.61
    Current price $5.61

    Frank's Redhot Buffalo Wings Sauce, Chicken Wing Seasoning, 23-Oz

    Walmart

    Frank's Redhot was the secret ingredient used in the original buffalo wings created in Buffalo, N.Y. in 1964. I put that on everything. ‚©RBI 2008....

    View full details
    Original price $5.61 - Original price $5.61
    Original price
    $5.61
    $5.61 - $5.61
    Current price $5.61
  • Original price $3.52 - Original price $3.52
    Original price
    $3.52
    $3.52 - $3.52
    Current price $3.52

    Buffalo Wild Wings Asian Zing Sauce, 12 fl oz

    Walmart

    0

    Original price $3.52 - Original price $3.52
    Original price
    $3.52
    $3.52 - $3.52
    Current price $3.52
  • Original price $2.35 - Original price $2.35
    Original price
    $2.35
    $2.35 - $2.35
    Current price $2.35

    Great Value Medium Wing Sauce, 12 fl oz

    Walmart

    Serve up restaurant-quality hot wings with Great Value Medium Wing Sauce. This hot sauce contains zesty cayenne pepper, tart vinegar, and savory ga...

    View full details
    Original price $2.35 - Original price $2.35
    Original price
    $2.35
    $2.35 - $2.35
    Current price $2.35
  • Original price $3.59 - Original price $3.59
    Original price
    $3.59
    $3.59 - $3.59
    Current price $3.59

    Carrot & Celery Sticks

    Kroger

    Original price $3.59 - Original price $3.59
    Original price
    $3.59
    $3.59 - $3.59
    Current price $3.59
  • Original price $2.25 - Original price $2.25
    Original price
    $2.25
    $2.25 - $2.25
    Current price $2.25

    1-2-3 Vegetable Oil

    Kroger

    Original price $2.25 - Original price $2.25
    Original price
    $2.25
    $2.25 - $2.25
    Current price $2.25
  • Original price $3.52 - Original price $3.52
    Original price
    $3.52
    $3.52 - $3.52
    Current price $3.52

    Hidden Valley Buttermilk Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle

    Walmart

    Gluten-free. ‚©2012. Questions or comments, call (877) 853-7262. For more recipes, visit us at hiddenvalley.com.Enjoy the fresh taste of buttermilk...

    View full details
    Original price $3.52 - Original price $3.52
    Original price
    $3.52
    $3.52 - $3.52
    Current price $3.52
  • Original price $3.34 - Original price $3.34
    Original price
    $3.34
    $3.34 - $3.34
    Current price $3.34

    Great Value Sweet Cream Unsalted Butter, 4 count, 16 oz

    Walmart

    This Great Value Sweet Cream Butter offers a creamy, delicious flavor that you can seamlessly incorporate into any meal or snack. Rely on it to ele...

    View full details
    Original price $3.34 - Original price $3.34
    Original price
    $3.34
    $3.34 - $3.34
    Current price $3.34
  • Original price $0.00 - Original price $0.00
    Original price
    $0.00
    $0.00 - $0.00
    Current price $0.00

    50. Ultimate Wing Platter Recipe Card

    EasyBins

    Original price $0.00 - Original price $0.00
    Original price
    $0.00
    $0.00 - $0.00
    Current price $0.00